Aliv Seeds

Aliv Seeds, also known as Halim or garden cress seeds, are valued for their digestive benefits and ability to relieve constipation. Rich in magnesium, zinc, and phytochemicals with estrogen-like properties, they support immunity, improve hemoglobin levels, aid memory, and help regulate irregular menstrual cycles. Versatile in use, these tiny seeds can be incorporated into various recipes to promote weight loss and overall wellness, making them a natural choice for enhancing your daily health regimen.