Brazil Nuts

Brazil nuts are a powerhouse of nutrition, packed with energy-dense healthy fats and vital minerals such as selenium, magnesium, copper, phosphorus, manganese, thiamine, and vitamin E. They provide a rich source of omega-6 fatty acids, essential for maintaining overall health. Regular consumption supports natural skin glow and helps combat skin issues by delivering key antioxidants and nutrients. With their complete profile of essential minerals, Brazil nuts contribute to balanced nutrition and well-being.